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Conquer The Canyon



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Come Hike Grand Canyon With Us!

Your Adventure & Hiking With Conquer The Canyon.

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Conquer The Canyon
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The Walking Connection

 

Conquer The Canyon®
Come Hike The Grand Canyon in 2010 with
Team Diabetes

October 15 - 19, 2010

Your Team Diabetes Hike with Conquer The Canyon

 

Your 2010 Team Diabetes Adventure Itinerary

Oct. 15 - Arrive Arizona - Valley Of The Sun (Overnight Phoenix/Scottsdale).

Oct. 16 - Arizona Journey - Travel through the Sonoran Desert to the Red Rock Country of Sedona where you will enjoy the sights, sounds and tastes. We continue the journey through narrow Oak Creek Canyon, up the Mogollon Rim, through the Ponderosa pine forest and high desert plateau to Grand Canyon! After an Overview visit you'll check into your hotel and this evening enjoy a Mission Inspiration Dinner. (Overnight Grand Canyon).

Oct. 17 - Hike Day - Spend the day walking and hiking Grand Canyon. (Overnight Grand Canyon).

Oct. 18 - Grand Canyon Sunrise - Begin your final day with an optional sunrise visit to Grand Canyon before you begin your trip south and head back to the Valley Of The Sun and points beyond. Or, extend your stay with an optional extension at the South Rim or Sedona. (Overnight Phoenix/Scottsdale).

Oct. 19 - Phoenix/Scottsdale/Points Beyond - Begin your final day with a full cooked to order breakfast and spend the day in The Valley of The Sun at your leisure or return to Phoenix Sky Harbor Airport for your return trip home.

 

Hiking Grand Canyon with Team Diabetes & Conquer The Canyon®

Conquer The Canyon offers a wide range of hikes for Team Diabetes' Grand Canyon adventure. While each of the hikes offers differing views and varying degrees of difficulty, all provide an exciting adventure in Grand Canyon National Park. During your Mission Celebration Adventure, you will have the opportunity to visit the park at least three times.

With Conquer The Canyon, there truly is something here for everyone!

First Look.

Your first experience at Grand Canyon is at the Mather Point and Visitors Center Area. Take in the immense beauty and power of this wide open space. Bring your camera to record your teammate's initial reactions as you take in the views. This is one of its most popular overlooks and the most visited views in the park. It is located more than a mile above the bottom of the canyon and more than 7000' (2134 meters) above sea level. This is a great place for your first view of the massive canyon and a good spot for group pictures with the Canyon as your backdrop.

The Visitor's Center is located here and is staffed by park rangers and experts to answer questions. There is an excellent book store and most importantly, billboard size kiosks in the walkway mall area detailing each trail of the South Rim. You'll have time to take pictures from many vantage points along the rim as well at time to visit the very popular bookstore.

Hike Day - A Day of Options.

On this day we plan for you to spend the entire day at Grand Canyon National Park. Though your actual hiking times will vary, typically the hikers spend 7 - 9 hours in the park. Of course, we do have options that can shorten or lengthen the amount of time you spend hiking, distances you will cover, elevation changes you'll experience and technical challenges you will endure. You will have plenty of time to enjoy other features of the park at your leisure. The Choice Is Yours!

Each Hiking Team of 6 to 7 hikers are led by one Walking Connection Grand Canyon Expert Interpretive Guide.

After you officially sign up for Team Diabetes, and before you begin your training, we will provide you with information in greater detail about each trail and hike. You'll receive more general information and guidance to help you select the trail that will be best suited to you for your adventure. We will also request that you complete an online survey that will include your initial goals, past hiking experience, your preferred hiking pace, and finally the distance and difficulty of hiking you prefer. No worries, you can always change them later in your training period.

Hiking with Team Diabetes at Grand Canyon. Approximately 30 days prior to arriving at Grand Canyon, The Walking Connection will assign you to your Hike Team. While you have been preparing for Grand Canyon and providing us ongoing feedback through our surveys and communications, we will have been busy matching you to a team of like-minded hikers with similar abilities, speed and interests. At that time your team will be assigned to a specific trail, departure time and hiking guides. Once these assignments are processed, you will be notified of your assigned spot in the team.

Trail Selections. Conquer The Canyon utilizes a variety of trails at Grand Canyon, from the less strenuous rolling hills of the Rim and Greenway Trail to the longest and most difficult day hiking trails in all of Grand Canyon. We will listen to you and help you select the trail that will be the most rewarding and best suited for you.

A Farewell Sunrise Visit To Grand Canyon.

The chill of the fresh morning air will bring back memories of your hike the day before as will your sore legs and feet. We'll take a short (optional) ride back to Grand Canyon just before the sun rises. As you look out over the Canyon and reflect on your personal accomplishments, its beauty as it changes color with each passing minute will bring you back to the reasons you chose to Conquer The Canyon with Team Diabetes. It is here where you will truly understand their vision of curing diabetes, one step at a time.

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Take The Next Step & Learn More!

Team Diabetes
Conquer The Canyon
Online Training Gruide & Schedule

Before You Start
Training

What's Next? - IMPORTANT INFORMATION - PLEASE READ.

..| Hiking Etiquette (All trails)

..| Grand Canyon History

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Online Training Guide

a) Title Page

1) Introduction

2) Getting Started

3) Your Mindset

4) Boots On The Ground

5) Strength, Stretching, Flexibility, Balance

6) First Steps

7) Strength Training

8) Flexibility Exercises

9) Training Where You Live

10) Training Schedule

11) Equipment

12) Food & Water

13) Hiking Safely & Other Good Ideas!

14) Your Safety

15) Hiking Etiquette

16) Self-Evaluation Form

©2010 All images copyrighted by The Walking Connection.

 

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